With school back in session, we know how hard it is to get everyone ready and where they’re going on time!
That includes you!
Scott Tashie is here to make it a little easier with some breakfast smoothies that are not only quick to make, but good for your family too!
Scott is the owner of both I Love Juice Bar and Cosmic Coconut!
He demonstrated two fast morning smoothies for a healthy start.
Recipe One: Banana Greens – creates a 16oz serving
- 1 cup of spinach
- 2 frozen bananas
- 1 teaspoon of honey
- 2 dashes of cinnamon
- 1 cup of unsweetened almond or coconut milk
Blend and enjoy!
Recipe Two: Back to School – creates a 16oz serving
- ½ cup of apple juice
- ½ cup of almond or rice milk
- 1 frozen banana
- 1 cup of berries – blueberries, strawberries, mixed – any will work
- 1 tablespoon of almond or sunflower butter
Blend and enjoy!
- I Love Juice Bar
- 553 S. Cooper
- (901) 612-2720
- Cosmic Coconut
- 5101 Sanderlin Ave.
- Sanderlin Center
- (901) 729-7687